QUESTION THE OBVIOUS
There's more to movement than meets the eye
We like to think we know how things work. Especially ourselves.
We’re pretty sure what we're good at, what we're terrible at, what our bodies can and can't do. We have explanations for our difficulties and plenty of advice about how to fix them.
But certainty has a downside. Once we're convinced we know the answer, we tend to stop looking.
Even when what we think we know isn't working particularly well for us.
Movement offers a way in
How we move is bound up with our sense of who we are, what we believe we're capable of, what we don't attempt, and what we've come to accept about ourselves.
Changing how we move isn't simply a matter of learning a new technique. It can involve questioning, and changing, our understanding of ourselves.
This is what I investigate with people through movement and touch.
Online classes
Weekly movement lessons drawing on the Feldenkrais Method and Jeremy Krauss Approach.